chicken enchiladas

About This Food

Chicken enchiladas are a popular Mexican dish, widely consumed and loved for their savory flavor. The calories in chicken enchiladas is 268.4. Chicken enchiladas provides a good source of protein and carbohydrates. It also contains iron, which is essential for oxygen transport in the body. However, they can be high in sodium. Moderation is key, especially for people watching their sodium intake. A serving size of one or two enchiladas can fit into a balanced diet per day. Because of the high calories, it is generally a neutral choice for weight management. To reduce the fat content, consider using low-fat cheese.