chicken fajitas

1 platter/700.25 g

chicken fajitas

About This Food

Chicken fajitas, a popular dish especially in Tex-Mex cuisine, features grilled chicken served with sautéed bell peppers and onions, typically wrapped in a warm tortilla. The calories in chicken fajitas is 1400.7. It's a good source of protein and provides vitamin C, thanks to the vegetables. This dish also contains iron. However, it might be high in sodium, depending on the seasoning and preparation. Generally not suitable for people with high blood pressure. For a balanced diet, aim for a moderate portion size per day. Due to its relatively high calorie count, consider it neutral for weight management, but opting for leaner chicken and smaller portions can support weight loss goals. Try using less oil when cooking the vegetables.

Calorie Burn Time

How long would it take to burn off 1 platter (1401 calories) of chicken fajitas:

🚶
Walking
4h 40m
🏃
Jogging
2h 20m
🚴
Cycling
1h 35m
🏊
Swimming
2h 55m
* Estimates are based on an average adult (~70 kg / 155 lb).

Three macronutrients

Total Calories
1384.9
NameCalories%
Carb
497.3kcal36%
Protein
389.8kcal28%
Fat
497.8kcal36%

Trace elements

NameValue%Daily Value
Calcium402.3mg31%
Iron10.4mg58%
Sodium1815.6mg79%
Potassium1256.4mg27%
Phosphorus976.2mg78%
Vitamin C100.4mg112%
Vitamin A156.9µg17%
Vitamin D17.3 IU86%
Vitamin B-61.9mg109%
Vitamin B-121.2µg52%
Magnesium152.8mg36%
Zinc5mg46%
Selenium115.4µg210%