chicken fingers

1 piece/37 g

chicken fingers

About This Food

Chicken fingers, a popular and widely enjoyed snack or appetizer, especially among kids. The calories in chicken fingers is approximately 111.7. They provide protein, essential for muscle building and repair, and contain some carbohydrates. Chicken fingers can also be a source of sodium. While generally safe for consumption, they may not be ideal for those watching their fat intake due to the frying process. For a balanced diet, limit your intake to a reasonable portion per day. Moderately impact on weight management, can be neutral if consumed in moderation. Consider baking them instead of frying for a healthier option.

Calorie Burn Time

How long would it take to burn off 1 piece (112 calories) of chicken fingers:

🚶
Walking
0h 25m
🏃
Jogging
0h 11m
🚴
Cycling
0h 08m
🏊
Swimming
0h 14m
* Estimates are based on an average adult (~70 kg / 155 lb).

Three macronutrients

Total Calories
111.8
NameCalories%
Carb
28.5kcal25%
Protein
27.9kcal25%
Fat
55.4kcal50%

Trace elements

NameValue%Daily Value
Calcium6.7mg1%
Iron0.3mg2%
Sodium296mg13%
Potassium119.9mg3%
Phosphorus109.9mg9%
Vitamin C0mg0%
Vitamin A2.6µg0%
Vitamin D0 IU0%
Vitamin B-60.2mg10%
Vitamin B-120µg2%
Magnesium10.7mg3%
Zinc0.3mg2%
Selenium7.3µg13%