chicken gravy

About This Food

Chicken gravy is a savory sauce, often enjoyed in American cuisine. With 27.4 calories in a serving, it provides some protein and a small amount of fat. It also contains sodium. While chicken gravy can add flavor to your meal, it's generally not a significant source of vitamins or minerals. Individuals watching their sodium or fat intake should consume it in moderation. A typical serving size is about 1/4 cup per day. Due to its relatively low calorie content, it has a neutral impact on weight management when consumed in reasonable amounts. For a lighter option, consider using a low-fat broth as a base.