chicken kiev

About This Food

Chicken Kiev, a popular dish, especially in Eastern Europe, features a boneless chicken breast pounded and rolled around cold butter, then breaded and either fried or baked. The calories in chicken kiev is 651.9. It provides a significant amount of protein, which is essential for muscle building and repair, and contains fats. It also provides Vitamin B. While tasty, it can be high in saturated fat due to the butter. Not suitable for people who are managing cholesterol levels. A moderate portion, about one serving per day, is generally appropriate. Due to its high calorie content, overeating it may contribute to weight gain. Consider baking it instead of frying for a lower-fat option.