chicken meatballs

About This Food

Chicken meatballs, widely enjoyed in various cuisines, are a leaner alternative to traditional beef or pork meatballs. The calories in chicken meatballs is approximately 69.6. Chicken meatballs provide a good source of protein, essential for muscle building and repair, and contain iron, which is important for energy levels. They may also offer some B vitamins. These are suitable for those seeking lower-fat options, but portion control is key. A serving of 3-4 meatballs per day is generally appropriate. Overall, they can be a neutral option for weight management when included in a balanced diet. For a lighter meal, consider baking instead of frying the meatballs.