chicken nachos
1 plate/550 g

About This Food
Chicken nachos are a popular snack or appetizer, widely enjoyed in the United States and Mexico. The calories in chicken nachos is approximately 1072.5. They provides a good source of protein from the chicken and carbohydrates from the tortilla chips. It contains fats. However, this dish can be high in sodium. It may not be suitable for people with hypertension. A reasonable serving size, such as a small plate, can be included as part of a balanced diet per day. Considering its high calorie content, moderation is key for weight management. To make it healthier, you could try using baked tortilla chips instead of fried ones.
Calorie Burn Time
How long would it take to burn off 1 plate (1073 calories) of chicken nachos:
Walking
2h 54m
Jogging
1h 20m
Cycling
1h 6m
Swimming
1h 47m
* Estimates are based on an average adult (~70 kg / 155 lb).
Three macronutrients
Total Calories
1075.5
NameCalories%
Carb
102.6kcal10%Protein
304.4kcal28%Fat
668.5kcal62%Trace elements
NameValue%Daily Value
Calcium855.6mg66%
Iron3mg17%
Sodium1796.6mg78%
Potassium1089.1mg23%
Phosphorus938.9mg75%
Vitamin C14.4mg16%
Vitamin A490.2µg54%
Vitamin D30.3 IU152%
Vitamin B-61.3mg78%
Vitamin B-121.8µg75%
Magnesium115.9mg28%
Zinc5.8mg53%
Selenium75.7µg138%