chicken noodle soup

About This Food

Chicken noodle soup is a comforting and widely consumed dish, especially popular when feeling under the weather. The calories in chicken noodle soup is 119.0. It provides carbohydrates from the noodles and protein from the chicken. It also contains sodium, so it may not be suitable for people who need a low-sodium diet. For most adults, the recommendation for sodium intake is less than 2,300 milligrams per day. Overall, it can be weight-neutral or slightly beneficial for weight management depending on portion size and ingredients. For a healthier option, try making it at home and using whole wheat noodles.