chicken omelette

About This Food

Chicken omelette is a popular breakfast and brunch dish enjoyed globally. The calories in a chicken omelette is 511.2. It provides a good source of protein from the chicken and eggs, and also contains vitamins and minerals. Eggs are also rich in choline, important for brain health. It's suitable for most people, but those watching their cholesterol should be mindful of egg yolk consumption. A serving size of one omelette per day is generally appropriate for most adults. Due to the protein content, it can be beneficial for weight management. For a lighter option, use egg whites instead of whole eggs.