chicken stew

About This Food

Chicken stew is a comforting and widely enjoyed dish, especially during colder months. The calories in chicken stew is 386.4. It provides a good source of protein from the chicken and carbohydrates from the vegetables. Chicken stew also contains essential vitamins and minerals like vitamin A and potassium. While generally suitable for most people, individuals managing sodium intake should be mindful of added salt. A reasonable serving per day can be a part of a balanced diet. Depending on the ingredients and portion size, it can have a neutral impact on weight management. Try adding more vegetables for a more nutritious and filling meal.