chicken teriyaki

About This Food

Chicken teriyaki is a popular dish, widely enjoyed in Japanese cuisine and beyond. The calories in chicken teriyaki is 173.9. It provides a good source of protein for muscle building and repair and contains carbohydrates for energy. Chicken teriyaki also offers some iron. It might not be the best choice for people watching their sodium intake due to the teriyaki sauce. A reasonable portion size, around 4-6 ounces per day, can be part of a balanced diet. Generally, it has a neutral impact on weight management. Try using a low-sodium teriyaki sauce to reduce salt intake.