chicken tikka masala

About This Food

Chicken tikka masala is a popular dish, widely consumed in Indian restaurants globally, especially in the UK. The calories in chicken tikka masala is 729.7. It provides a good source of protein from the chicken and carbohydrates from the rice/naan typically served with it. It also contains fats, mainly from the creamy sauce. This dish offers vitamin C and some B vitamins due to the spices. While suitable for most people, those watching their weight or with lactose intolerance should be mindful of portion sizes and the creamy sauce. A recommended serving size per day is around 1-1.5 cups. Due to its high calorie and fat content, it can contribute to weight gain if consumed excessively. Consider ordering it with brown rice and asking for a lighter sauce for a healthier choice.