chinese chicken with broccoli

About This Food

Chinese chicken with broccoli is a popular dish, widely consumed in Chinese restaurants and homes. The calories in this dish are around 219.2. It provides a good source of protein from the chicken and fiber from the broccoli. It also contains vitamin C, an important antioxidant. For those watching their sodium intake, be mindful of the sauce's sodium content. A balanced diet per day is important. It can be a neutral choice for weight management when portion sizes are controlled. Consider opting for steamed or stir-fried versions with less oil for a healthier option.