chipotle

About This Food

Chipotle peppers are smoke-dried ripe jalapeño peppers, widely used in Mexican and Tex-Mex cuisines for their smoky flavor and mild heat. The calories in chipotle is 13.9. Chipotle peppers are a good source of vitamin A and dietary fiber. They also offer a small amount of iron. They are generally suitable for most people, but those sensitive to spicy foods should consume them in moderation. A typical serving size is around 1-2 peppers per day, depending on your tolerance. Due to their low calorie count, chipotle peppers have a neutral impact on weight management. Try adding a small amount of chipotle powder to your chili for a smoky depth of flavor.