chocolate almond

About This Food

Chocolate almonds are a popular treat enjoyed worldwide, often combining the richness of chocolate with the satisfying crunch of almonds. The calories in chocolate almond is 17.8. They provide some protein and healthy fats from the almonds. Almonds also contain vitamin E, an antioxidant. Chocolate, however, may be high in sugar. Those watching their sugar intake or managing weight should consume them in moderation. Consider a handful per day as a reasonable portion. Due to the added sugar and fat from the chocolate, excessive consumption might lean towards weight gain if not balanced with physical activity. A small tip: choose dark chocolate-covered almonds, as dark chocolate generally contains less sugar than milk chocolate.