chocolate biscuit

1 biscuit/17 g

chocolate biscuit

About This Food

A chocolate biscuit is a baked treat, widely enjoyed as a snack or dessert, especially in Europe and North America. The calories in a chocolate biscuit is 83.7. It provides carbohydrates for energy and contains some fat. Many chocolate biscuits provide iron. Some brands add vitamins and minerals. While a tasty treat, chocolate biscuits are often high in sugar. For most adults, 1-2 biscuits per day can be part of a balanced diet. Due to its calorie content, frequent consumption can contribute to weight gain. Try pairing it with a piece of fruit for a more balanced snack.

Calorie Burn Time

How long would it take to burn off 1 biscuit (84 calories) of chocolate biscuit:

🚶
Walking
0h 25m
🏃
Jogging
0h 8m
🚴
Cycling
0h 6m
🏊
Swimming
0h 9m
* Estimates are based on an average adult (~70 kg / 155 lb).

Three macronutrients

Total Calories
83.9
NameCalories%
Carb
45.9kcal55%
Protein
3.7kcal4%
Fat
34.3kcal41%

Trace elements

NameValue%Daily Value
Calcium13.2mg1%
Iron0.2mg1%
Sodium45.7mg2%
Potassium34.4mg1%
Phosphorus18.8mg2%
Vitamin C0mg0%
Vitamin A4.1µg0%
Vitamin D0 IU0%
Vitamin B-60mg0%
Vitamin B-120.1µg2%
Magnesium4.4mg1%
Zinc0.2mg1%
Selenium0.3µg1%