chocolate chip cookie
1 medium (3" diameter)/30 g
About This Food
The chocolate chip cookie is a widely enjoyed baked treat, popular in the United States and around the world. The calories in a chocolate chip cookie is 147.6. It provides carbohydrates and fats, as well as some sugar. It also contains small amounts of iron. While delicious, cookies are generally not recommended for daily consumption due to their high sugar and calorie content. Moderation is key, especially for those managing weight or blood sugar levels. Enjoying one cookie occasionally can fit into a balanced diet. Per day, aim for a limited intake of added sugars from all sources. Consuming cookies can contribute to weight gain if not balanced with exercise and a healthy diet. A small tip: consider opting for smaller cookie sizes to reduce overall calorie intake.
Calorie Burn Time
How long would it take to burn off 1 medium (3" diameter) (148 calories) of chocolate chip cookie: