chocolate chip cookies
1 medium (3" diameter)/30 g
About This Food
Chocolate chip cookies are a beloved treat, widely enjoyed around the world. The calories in one chocolate chip cookie is about 147.6. It provides carbohydrates for energy and some fat. It also contains a small amount of calcium. However, chocolate chip cookies are often high in sugar and fat, making them less suitable for people managing their weight or blood sugar levels. Moderation is key. I suggest enjoying one cookie occasionally. Keep in mind that the recommended intake of added sugars is limited per day. Consuming these cookies can contribute to weight gain if not balanced with physical activity. A simple swap: try making your own cookies with less sugar.
Calorie Burn Time
How long would it take to burn off 1 medium (3" diameter) (148 calories) of chocolate chip cookies: