chocolate covered strawberries

1 strawberry/19 g

chocolate covered strawberries

About This Food

Chocolate covered strawberries are a delightful treat, widely enjoyed as a dessert or gift. The calories in chocolate covered strawberries is 32.2. They provide carbohydrates from the chocolate and strawberries and are a good source of antioxidants, particularly from the dark chocolate. Strawberries also offer vitamin C. While a tasty treat, they are relatively high in sugar due to the chocolate coating, so they might not be the best choice for those strictly managing their sugar intake. A reasonable serving is 1-2 chocolate covered strawberries per day. Due to their sugar content, moderate consumption is generally weight-neutral. Consider using dark chocolate with a higher cocoa percentage to slightly reduce the sugar content.

Calorie Burn Time

How long would it take to burn off 1 strawberry (32 calories) of chocolate covered strawberries:

🚶
Walking
1h 0m
🏃
Jogging
0h 5m
🚴
Cycling
0h 8m
🏊
Swimming
0h 10m
* Estimates are based on an average adult (~70 kg / 155 lb).

Three macronutrients

Total Calories
32.8
NameCalories%
Carb
16.6kcal51%
Protein
2kcal6%
Fat
14.2kcal43%

Trace elements

NameValue%Daily Value
Calcium12mg1%
Iron0.2mg1%
Sodium4.2mg0%
Potassium40.4mg1%
Phosphorus14.1mg1%
Vitamin C8.1mg9%
Vitamin A3.2µg0%
Vitamin D0 IU0%
Vitamin B-60mg0%
Vitamin B-120µg2%
Magnesium5.1mg1%
Zinc0.1mg1%
Selenium0.3µg1%