chocolate covered strawberry

1 strawberry/19 g

chocolate covered strawberry

About This Food

A chocolate covered strawberry is a delightful treat, often enjoyed as a dessert or special occasion indulgence. The calories in a chocolate covered strawberry is approximately 32.2. It provides carbohydrates from both the strawberry and the chocolate, and fat, primarily from the chocolate. It contains some fiber from the strawberry, as well. While offering antioxidants from both the strawberry and dark chocolate (if used), it's relatively high in sugar due to the chocolate coating. It may not be ideal for those closely managing blood sugar levels or following a strict low-sugar diet. Enjoying one or two as an occasional treat is perfectly fine for most people per day. Due to its relatively low calorie count, it has a neutral impact on weight management when consumed in moderation. Consider using dark chocolate with a higher cocoa content for added antioxidants and a slightly less sweet taste.

Calorie Burn Time

How long would it take to burn off 1 strawberry (32 calories) of chocolate covered strawberry:

🚶
Walking
0h 10m
🏃
Jogging
0h 3m
🚴
Cycling
0h 3m
🏊
Swimming
0h 4m
* Estimates are based on an average adult (~70 kg / 155 lb).

Three macronutrients

Total Calories
32.8
NameCalories%
Carb
16.6kcal51%
Protein
2kcal6%
Fat
14.2kcal43%

Trace elements

NameValue%Daily Value
Calcium12mg1%
Iron0.2mg1%
Sodium4.2mg0%
Potassium40.4mg1%
Phosphorus14.1mg1%
Vitamin C8.1mg9%
Vitamin A3.2µg0%
Vitamin D0 IU0%
Vitamin B-60mg0%
Vitamin B-120µg2%
Magnesium5.1mg1%
Zinc0.1mg1%
Selenium0.3µg1%