chocolate pie

1 piece (1/6 of 8" pie)/113 g

chocolate pie

About This Food

Chocolate pie, a delightful dessert widely enjoyed in many cultures, features a rich, chocolatey filling within a flaky crust. The calories in chocolate pie is 398.9. It provides carbohydrates and fats. Additionally, it may contain some iron, depending on the specific recipe and ingredients used. While a slice can be a tasty treat, it's best enjoyed in moderation due to its higher calorie content. It might not be the best choice for those strictly managing their weight or blood sugar. A small slice a few times per week can fit into a balanced diet for most people. Remember, enjoying chocolate pie can be part of a balanced diet, but be mindful of portion sizes for healthy weight management. Consider having a smaller slice or pairing it with a lighter meal.

Calorie Burn Time

How long would it take to burn off 1 piece (1/6 of 8" pie) (399 calories) of chocolate pie:

🚶
Walking
1h 40m
🏃
Jogging
0h 40m
🚴
Cycling
0h 30m
🏊
Swimming
0h 45m
* Estimates are based on an average adult (~70 kg / 155 lb).

Three macronutrients

Total Calories
420.4
NameCalories%
Carb
173.7kcal41%
Protein
18.8kcal5%
Fat
227.9kcal54%

Trace elements

NameValue%Daily Value
Calcium74.6mg6%
Iron1.7mg9%
Sodium300.6mg13%
Potassium181.9mg4%
Phosphorus89.3mg7%
Vitamin C0mg0%
Vitamin A52µg6%
Vitamin D3.4 IU17%
Vitamin B-60mg1%
Vitamin B-120.1µg6%
Magnesium21.5mg5%
Zinc0.5mg5%
Selenium6.8µg12%