chocolate pudding sugar free

0.5 cup/130 g

chocolate pudding sugar free

About This Food

Sugar-free chocolate pudding is a dessert option that is widely enjoyed. The calories in sugar-free chocolate pudding is 90.6. It provides some calcium and protein. Some brands might use artificial sweeteners to achieve the sweet taste. It is a choice suitable for individuals monitoring their sugar intake, but it may not be ideal for those sensitive to artificial sweeteners. A typical serving size is usually around 1/2 cup per day. Incorporating it can be neutral to weight management when consumed in moderation as part of a balanced diet. Consider enjoying a smaller portion to better manage your calorie intake.

Calorie Burn Time

How long would it take to burn off 0.5 cup (91 calories) of chocolate pudding sugar free:

🚶
Walking
0h 27m
🏃
Jogging
0h 09m
🚴
Cycling
0h 06m
🏊
Swimming
0h 12m
* Estimates are based on an average adult (~70 kg / 155 lb).

Three macronutrients

Total Calories
89.8
NameCalories%
Carb
46kcal51%
Protein
20.9kcal23%
Fat
19.4kcal22%
Alcohol
3.5kcal4%

Trace elements

NameValue%Daily Value
Calcium144.8mg11%
Iron0.3mg1%
Sodium198.7mg9%
Potassium183.8mg4%
Phosphorus128mg10%
Vitamin C0mg0%
Vitamin A82.2µg9%
Vitamin D62.3 IU312%
Vitamin B-60.1mg4%
Vitamin B-120.6µg26%
Magnesium13.8mg3%
Zinc0.6mg6%
Selenium7.2µg13%