chocolate pudding sugar free
0.5 cup/130 g

About This Food
Sugar-free chocolate pudding is a dessert option that is widely enjoyed. The calories in sugar-free chocolate pudding is 90.6. It provides some calcium and protein. Some brands might use artificial sweeteners to achieve the sweet taste. It is a choice suitable for individuals monitoring their sugar intake, but it may not be ideal for those sensitive to artificial sweeteners. A typical serving size is usually around 1/2 cup per day. Incorporating it can be neutral to weight management when consumed in moderation as part of a balanced diet. Consider enjoying a smaller portion to better manage your calorie intake.
Calorie Burn Time
How long would it take to burn off 0.5 cup (91 calories) of chocolate pudding sugar free:
Walking
0h 27m
Jogging
0h 09m
Cycling
0h 06m
Swimming
0h 12m
* Estimates are based on an average adult (~70 kg / 155 lb).
Three macronutrients
Total Calories
89.8
NameCalories%
Carb
46kcal51%Protein
20.9kcal23%Fat
19.4kcal22%Alcohol
3.5kcal4%Trace elements
NameValue%Daily Value
Calcium144.8mg11%
Iron0.3mg1%
Sodium198.7mg9%
Potassium183.8mg4%
Phosphorus128mg10%
Vitamin C0mg0%
Vitamin A82.2µg9%
Vitamin D62.3 IU312%
Vitamin B-60.1mg4%
Vitamin B-120.6µg26%
Magnesium13.8mg3%
Zinc0.6mg6%
Selenium7.2µg13%