chocolate strawberries

1 strawberry/19 g

chocolate strawberries

About This Food

Chocolate strawberries are a delightful treat, often enjoyed as a dessert or a special occasion indulgence. The calories in chocolate strawberries is 32.2. They provide carbohydrates from the chocolate and strawberries. Strawberries are a good source of vitamin C and also offer some fiber. While delicious, chocolate-covered strawberries are higher in sugar due to the added chocolate. They are suitable for most people in moderation, but those monitoring sugar intake should be mindful of portion sizes. A recommended serving could be 2-3 chocolate strawberries per day. The impact on weight management is neutral if consumed occasionally. As a tip, consider using dark chocolate with a higher cocoa percentage to reduce sugar content.

Calorie Burn Time

How long would it take to burn off 1 strawberry (32 calories) of chocolate strawberries:

🚶
Walking
0h 10m
🏃
Jogging
0h 3m
🚴
Cycling
0h 2m
🏊
Swimming
0h 4m
* Estimates are based on an average adult (~70 kg / 155 lb).

Three macronutrients

Total Calories
32.8
NameCalories%
Carb
16.6kcal51%
Protein
2kcal6%
Fat
14.2kcal43%

Trace elements

NameValue%Daily Value
Calcium12mg1%
Iron0.2mg1%
Sodium4.2mg0%
Potassium40.4mg1%
Phosphorus14.1mg1%
Vitamin C8.1mg9%
Vitamin A3.2µg0%
Vitamin D0 IU0%
Vitamin B-60mg0%
Vitamin B-120µg2%
Magnesium5.1mg1%
Zinc0.1mg1%
Selenium0.3µg1%