chocolate strawberry

1 strawberry/19 g

chocolate strawberry

About This Food

Chocolate-covered strawberries are a delightful treat, often enjoyed as a dessert or a special occasion indulgence. The calories in a chocolate strawberry is 32.2. They provide carbohydrates from the chocolate and some vitamins from the strawberry. Strawberries also offer a small amount of fiber. They contain antioxidants. Due to the sugar content from the chocolate, they might not be the best choice for those strictly managing blood sugar levels. A few chocolate strawberries per day can be a reasonable treat for most people. Considering the sugar and fat content from chocolate, moderation is key for weight management, leading to a neutral effect. Perhaps consider using dark chocolate to lower the sugar content.

Calorie Burn Time

How long would it take to burn off 1 strawberry (32 calories) of chocolate strawberry:

🚶
Walking
0h 10m
🏃
Jogging
0h 3m
🚴
Cycling
0h 2m
🏊
Swimming
0h 4m
* Estimates are based on an average adult (~70 kg / 155 lb).

Three macronutrients

Total Calories
32.8
NameCalories%
Carb
16.6kcal51%
Protein
2kcal6%
Fat
14.2kcal43%

Trace elements

NameValue%Daily Value
Calcium12mg1%
Iron0.2mg1%
Sodium4.2mg0%
Potassium40.4mg1%
Phosphorus14.1mg1%
Vitamin C8.1mg9%
Vitamin A3.2µg0%
Vitamin D0 IU0%
Vitamin B-60mg0%
Vitamin B-120µg2%
Magnesium5.1mg1%
Zinc0.1mg1%
Selenium0.3µg1%