cider

About This Food

Cider is a fermented alcoholic beverage made from apple juice, widely enjoyed in many countries. The calories in cider is 114.1. Cider provides some carbohydrates and small amounts of vitamins and minerals. It also contains antioxidants. Cider might not be the best choice for those watching their sugar intake due to its sugar content. Moderate consumption is generally recommended, such as one serving per day. While cider itself isn't a weight-loss drink, enjoying it in moderation as part of a balanced diet shouldn't significantly impact weight management. Consider choosing drier varieties, which tend to be lower in sugar.