cinnamon bread

1 slice/43.5 g

cinnamon bread

About This Food

Cinnamon bread is a sweet bread flavored with cinnamon and sugar, widely enjoyed as a breakfast treat or snack. The calories in cinnamon bread is 151.9. It provides carbohydrates for energy and contains some fat. It also offers a small amount of iron. However, it can be high in sugar, so it's best for those who are not managing blood sugar levels strictly. A moderate portion, such as one slice per day, can be part of a balanced diet. Due to its calorie content, it may contribute to weight gain if consumed in excess. A small tip: consider pairing it with a protein source to help balance blood sugar levels.

Calorie Burn Time

How long would it take to burn off 1 slice (152 calories) of cinnamon bread:

🚶
Walking
0h 46m
🏃
Jogging
0h 15m
🚴
Cycling
0h 11m
🏊
Swimming
0h 19m
* Estimates are based on an average adult (~70 kg / 155 lb).

Three macronutrients

Total Calories
154.8
NameCalories%
Carb
103.5kcal67%
Protein
9.2kcal6%
Fat
42.1kcal27%

Trace elements

NameValue%Daily Value
Calcium50.3mg4%
Iron1mg6%
Sodium153.1mg7%
Potassium38.5mg1%
Phosphorus26.4mg2%
Vitamin C0mg0%
Vitamin A32.5µg4%
Vitamin D2.8 IU14%
Vitamin B-60mg1%
Vitamin B-120µg0%
Magnesium6.6mg2%
Zinc0.2mg2%
Selenium5.7µg10%