cinnamon butter

1 tbsp/14.87 g

cinnamon butter

About This Food

Cinnamon butter is a flavorful spread made by combining butter with cinnamon and often a touch of sweetener. Widely used on toast, pancakes, or muffins, it adds a warm, sweet spice to your favorite baked goods. The calories in cinnamon butter is 84.1. Cinnamon butter provides some fat, primarily from the butter, and carbohydrates if sweeteners are added. It also contains trace amounts of vitamins and minerals found in butter. This butter is generally not suitable for those with dairy allergies or lactose intolerance. While there's no strict daily recommendation, moderation is key. Cinnamon butter can be neutral to weight management if consumed in moderation. Consider using less butter or adding more cinnamon for enhanced flavor with fewer calories.

Calorie Burn Time

How long would it take to burn off 1 tbsp (84 calories) of cinnamon butter:

🚶
Walking
0h 25m
🏃
Jogging
0h 8m
🚴
Cycling
0h 6m
🏊
Swimming
0h 11m
* Estimates are based on an average adult (~70 kg / 155 lb).

Three macronutrients

Total Calories
87.2
NameCalories%
Carb
17.7kcal20%
Protein
0.4kcal1%
Fat
69.1kcal79%

Trace elements

NameValue%Daily Value
Calcium3.1mg0%
Iron0mg0%
Sodium85.6mg4%
Potassium5.3mg0%
Phosphorus2.5mg0%
Vitamin C0mg0%
Vitamin A64.7µg7%
Vitamin D0 IU0%
Vitamin B-60mg0%
Vitamin B-120µg1%
Magnesium0.3mg0%
Zinc0mg0%
Selenium0.1µg0%