clementine

About This Food

Clementines are a type of small, sweet citrus fruit, widely enjoyed for their easy-to-peel skin and juicy segments. Originating in the Mediterranean region, clementines are now grown and consumed globally. The calories in clementine is 34.8. It provides a good source of vitamin C and dietary fiber. Clementines also contain antioxidants like flavonoids. They are a good choice for most people. A typical serving is one to two clementines per day. Clementines can be a helpful addition to a weight-management diet due to their low-calorie and high-fiber content. A tiny tip: try enjoying clementines as a refreshing snack.