cocktail sauce

About This Food

Cocktail sauce is a zesty condiment often enjoyed with seafood, especially shrimp. Widely used in many countries, the calories in cocktail sauce is about 74.4. It provides a small amount of vitamin C and some sodium. The sauce also contains lycopene from the tomatoes. It might not be ideal for people watching their sodium intake. A typical serving size is about 2 tablespoons per day. It has a neutral impact on weight management if consumed in moderation. Consider using a smaller portion to reduce calorie intake.