cocoa dusted almonds

1 almond/1.18 g

cocoa dusted almonds

About This Food

Cocoa dusted almonds are almonds coated with cocoa powder, offering a slightly sweet and chocolatey flavor. They are widely enjoyed as a snack. The calories in cocoa dusted almonds is 6.5. They provide healthy fats and protein, along with some fiber. Cocoa dusted almonds also contains antioxidants from the cocoa. They may be suitable for most people in moderation, but watch portion sizes due to the calorie density. A small handful per day is a reasonable portion. Overall, cocoa dusted almonds can be part of a balanced diet, having a neutral effect on weight management. Try opting for unsweetened cocoa versions to reduce added sugar.

Calorie Burn Time

How long would it take to burn off 1 almond (7 calories) of cocoa dusted almonds:

🚶
Walking
0h 1m
🏃
Jogging
0h 0m
🚴
Cycling
0h 0m
🏊
Swimming
0h 0m
* Estimates are based on an average adult (~70 kg / 155 lb).

Three macronutrients

Total Calories
7
NameCalories%
Carb
1.5kcal21%
Protein
0.9kcal13%
Fat
4.6kcal66%

Trace elements

NameValue%Daily Value
Calcium2.7mg0%
Iron0mg0%
Sodium0mg0%
Potassium7.4mg0%
Phosphorus4.9mg0%
Vitamin C0mg0%
Vitamin A0µg0%
Vitamin D0 IU0%
Vitamin B-60mg0%
Vitamin B-120µg0%
Magnesium2.7mg1%
Zinc0mg0%
Selenium0µg0%