coffee cake

1 piece (1/9 of 20 oz cake)/63 g

coffee cake

About This Food

Coffee cake, widely enjoyed with coffee or tea, is a sweet and comforting treat. The calories in coffee cake is 263.3. It provides carbohydrates for energy and some fat. Additionally, it often contains small amounts of calcium from dairy ingredients. However, it can be high in sugar. It is better for those who are not actively trying to lose weight. A reasonable serving size per day is a small slice. Due to its calorie density, moderation is key. Overall, frequent consumption may contribute to weight gain, so it has a slightly negative impact on weight management. Try a smaller slice or share with a friend!

Calorie Burn Time

How long would it take to burn off 1 piece (1/9 of 20 oz cake) (263 calories) of coffee cake:

🚶
Walking
1h 10m
🏃
Jogging
26m
🚴
Cycling
35m
🏊
Swimming
29m
* Estimates are based on an average adult (~70 kg / 155 lb).

Three macronutrients

Total Calories
266.9
NameCalories%
Carb
117.7kcal44%
Protein
17.1kcal6%
Fat
132.1kcal50%

Trace elements

NameValue%Daily Value
Calcium34mg3%
Iron1.2mg7%
Sodium221.1mg10%
Potassium77.5mg2%
Phosphorus68mg5%
Vitamin C0.2mg0%
Vitamin A20.8µg2%
Vitamin D0 IU0%
Vitamin B-60mg1%
Vitamin B-120.1µg5%
Magnesium13.9mg3%
Zinc0.5mg5%
Selenium10.8µg20%