coffee oreo ice cream

1 cup/134 g

coffee oreo ice cream

About This Food

Coffee Oreo ice cream is a sweet and creamy dessert enjoyed by many, especially those with a sweet tooth. The calories in coffee oreo ice cream is 333.9. It provides carbohydrates from the sugar and oreo pieces, and fats from the cream. Coffee oreo ice cream also contains some calcium, thanks to the dairy ingredients. However, it's relatively high in sugar and fat, so it might not be the best choice for those closely managing their weight or blood sugar levels. A small serving, such as half a cup, is a more moderate portion per day. Due to its calorie density, frequent consumption is likely to contribute to weight gain. Consider opting for a smaller portion or enjoying it as an occasional treat. Perhaps try a smaller scoop to satisfy your craving without overdoing it.

Calorie Burn Time

How long would it take to burn off 1 cup (334 calories) of coffee oreo ice cream:

🚶
Walking
1h 40m
🏃
Jogging
33m
🚴
Cycling
50m
🏊
Swimming
41m
* Estimates are based on an average adult (~70 kg / 155 lb).

Three macronutrients

Total Calories
337.3
NameCalories%
Carb
168.2kcal50%
Protein
20.3kcal6%
Fat
148.8kcal44%

Trace elements

NameValue%Daily Value
Calcium148mg11%
Iron2.8mg15%
Sodium175mg8%
Potassium274.4mg6%
Phosphorus138.1mg11%
Vitamin C0.7mg1%
Vitamin A132.4µg15%
Vitamin D9 IU45%
Vitamin B-60.1mg3%
Vitamin B-120.4µg18%
Magnesium26mg6%
Zinc0.9mg9%
Selenium3.2µg6%