coffee with cream

1 cup/267.58 g

coffee with cream

About This Food

Coffee with cream is a popular beverage, widely enjoyed across many cultures. The calories in coffee with cream is 41.7. It provides a small amount of calcium from the cream, and some caffeine, which can boost alertness. Coffee naturally contains antioxidants, which may offer some health benefits. This beverage may not be ideal for those sensitive to caffeine or lactose. A moderate intake of coffee, around 3-4 cups per day, is generally considered safe for most adults. Due to the added calories from cream, it may have a neutral to slightly positive impact on weight management, depending on the quantity of cream used and overall dietary habits. Consider using skim milk or a lower fat alternative to reduce the calorie content.

Calorie Burn Time

How long would it take to burn off 1 cup (42 calories) of coffee with cream:

🚶
Walking
0h 12m
🏃
Jogging
0h 4m
🚴
Cycling
0h 5m
🏊
Swimming
0h 6m
* Estimates are based on an average adult (~70 kg / 155 lb).

Three macronutrients

Total Calories
41.6
NameCalories%
Carb
5.2kcal13%
Protein
4.7kcal11%
Fat
31.7kcal76%

Trace elements

NameValue%Daily Value
Calcium36.5mg3%
Iron0mg0%
Sodium17.1mg1%
Potassium155.6mg3%
Phosphorus35.9mg3%
Vitamin C0.3mg0%
Vitamin A29.3µg3%
Vitamin D2.4 IU12%
Vitamin B-60mg1%
Vitamin B-120.1µg4%
Magnesium10.1mg2%
Zinc0.2mg2%
Selenium0.5µg1%