coke can

1 can or bottle (12 fl oz)/370 g

coke can

About This Food

A coke can, widely consumed globally, is a carbonated soft drink. The calories in a coke can is 155.4. It primarily provides sugars for energy. This drink is a source of caffeine. However, it's generally not suitable for individuals managing blood sugar levels or aiming for weight loss due to its high sugar content. Moderate consumption, such as one can occasionally, might fit into a balanced diet for some. Considering the high sugar content, it is advisable to limit the daily intake. For weight management, mindful consumption is key. Try opting for a smaller serving size or a sugar-free version to reduce calorie intake.

Calorie Burn Time

How long would it take to burn off 1 can or bottle (12 fl oz) (155 calories) of coke can:

🚶
Walking
52m
🏃
Jogging
15m
🚴
Cycling
20m
🏊
Swimming
17m
* Estimates are based on an average adult (~70 kg / 155 lb).

Three macronutrients

Total Calories
161.6
NameCalories%
Carb
153.3kcal95%
Protein
0kcal0%
Fat
8.3kcal5%

Trace elements

NameValue%Daily Value
Calcium3.7mg0%
Iron0.1mg0%
Sodium11.1mg0%
Potassium18.5mg0%
Phosphorus33.3mg3%
Vitamin C0mg0%
Vitamin A0µg0%
Vitamin D0 IU0%
Vitamin B-60mg0%
Vitamin B-120µg0%
Magnesium0mg0%
Zinc0.3mg3%
Selenium0.4µg1%