coors light

1 can or bottle (12 fl oz)/354 g

coors light

About This Food

Coors Light is a light lager, widely consumed, especially in North America. The calories in Coors Light is 102.7. It provides a relatively small amount of carbohydrates and negligible protein or fat. It does not offer significant amounts of vitamins or minerals. Coors Light is generally lower in calories than many other alcoholic beverages, making it a choice for those watching their calorie intake. Moderation is key; guidelines typically recommend no more than one drink per day for women and up to two drinks per day for men. Overconsumption can lead to weight gain and other health issues. For weight management, consider opting for a smaller serving. Choosing water or a non-alcoholic beverage can be an alternative to reduce overall calorie intake.

Calorie Burn Time

How long would it take to burn off 1 can or bottle (12 fl oz) (103 calories) of coors light:

🚶
Walking
3h 25m
🏃
Jogging
1h 10m
🚴
Cycling
55m
🏊
Swimming
1h 5m
* Estimates are based on an average adult (~70 kg / 155 lb).

Three macronutrients

Total Calories
103.4
NameCalories%
Carb
23.2kcal23%
Protein
3.4kcal3%
Fat
0kcal0%
Alcohol
76.8kcal74%

Trace elements

NameValue%Daily Value
Calcium14.2mg1%
Iron0.1mg1%
Sodium14.2mg1%
Potassium74.3mg2%
Phosphorus42.5mg3%
Vitamin C0mg0%
Vitamin A0µg0%
Vitamin D0 IU0%
Vitamin B-60.1mg7%
Vitamin B-120.1µg3%
Magnesium17.7mg4%
Zinc0mg0%
Selenium1.4µg3%