coors light beer

1 can or bottle (12 fl oz)/354 g

coors light beer

About This Food

Coors Light beer is a light-calorie lager widely consumed, especially in North America. The calories in Coors Light beer is 102.7. It provides a relatively low amount of carbohydrates and a small amount of alcohol. It also contains trace amounts of minerals like potassium. Due to its lower calorie and alcohol content compared to regular beers, it might be a choice for those watching their calorie intake. However, it is not suitable for individuals avoiding alcohol. Moderate consumption, generally up to one drink per day for women and up to two drinks per day for men, is often suggested. In general, moderate beer consumption can have a neutral impact on weight management for many individuals. Consider opting for a smaller serving size to further manage calorie intake.

Calorie Burn Time

How long would it take to burn off 1 can or bottle (12 fl oz) (103 calories) of coors light beer:

🚶
Walking
0h 31m
🏃
Jogging
0h 10m
🚴
Cycling
0h 08m
🏊
Swimming
0h 13m
* Estimates are based on an average adult (~70 kg / 155 lb).

Three macronutrients

Total Calories
103.4
NameCalories%
Carb
23.2kcal23%
Protein
3.4kcal3%
Fat
0kcal0%
Alcohol
76.8kcal74%

Trace elements

NameValue%Daily Value
Calcium14.2mg1%
Iron0.1mg1%
Sodium14.2mg1%
Potassium74.3mg2%
Phosphorus42.5mg3%
Vitamin C0mg0%
Vitamin A0µg0%
Vitamin D0 IU0%
Vitamin B-60.1mg7%
Vitamin B-120.1µg3%
Magnesium17.7mg4%
Zinc0mg0%
Selenium1.4µg3%