corn chowder

About This Food

Corn chowder is a creamy, comforting soup, widely enjoyed in North America. A serving contains approximately 499.0 calories. It's a good source of carbohydrates, providing energy, and also contains some protein. Corn chowder may also offer vitamin C. However, due to its creamy base, it can be high in fat. Individuals watching their fat intake should be mindful of portion sizes. A moderate serving size is generally recommended per day. Enjoying smaller portions can be a simple way to manage calorie intake. Considering it is relatively high calories, it will have a neutral or slightly weight-gain impact. Try opting for a broth-based version for a lighter option.