corn dog

1 corndog/175 g

corn dog

About This Food

A corn dog is a hot dog sausage coated in a thick layer of cornmeal batter and deep-fried. It's a popular snack, especially in the United States. The calories in a corn dog is approximately 460.3. It provides carbohydrates from the cornmeal batter and protein from the hot dog. It also contains fats, especially if deep-fried. Corn dogs often contain sodium. This type of food may not be the best choice for people watching their sodium or fat intake, or those with gluten sensitivities due to the cornmeal batter. Moderation is key; consuming one occasionally as part of a balanced diet is acceptable. For most adults, limiting processed meats like corn dogs to a few times per month is a reasonable approach. Due to its calorie and fat content, regular consumption might contribute to weight gain. Consider baking instead of frying to reduce fat.

Calorie Burn Time

How long would it take to burn off 1 corndog (460 calories) of corn dog:

🚶
Walking
2h 18m
🏃
Jogging
46m
🚴
Cycling
1h 9m
🏊
Swimming
55m
* Estimates are based on an average adult (~70 kg / 155 lb).

Three macronutrients

Total Calories
460.5
NameCalories%
Carb
223.2kcal48%
Protein
67.2kcal15%
Fat
170.1kcal37%

Trace elements

NameValue%Daily Value
Calcium101.5mg8%
Iron6.2mg34%
Sodium973mg42%
Potassium262.5mg6%
Phosphorus166.3mg13%
Vitamin C0mg0%
Vitamin A59.5µg7%
Vitamin D0 IU0%
Vitamin B-60.1mg5%
Vitamin B-120.4µg18%
Magnesium17.5mg4%
Zinc1.3mg12%
Selenium22.2µg40%