cowboy chicken
1 piece/227.15 g

About This Food
Cowboy chicken is a dish often associated with American cuisine, featuring chicken prepared with barbecue or similar flavorful seasonings. The calories in cowboy chicken is 219.6. It provides a moderate amount of protein, which is essential for muscle building and repair, and it contains some fat. Cowboy chicken may also contain sodium, depending on the seasoning used. It's not particularly suitable for people on a strict low-sodium diet, but it can be part of a balanced diet for most individuals. A serving size of one chicken breast per day is a reasonable recommendation. Due to its moderate calorie content, cowboy chicken has a neutral impact on weight management when consumed in moderation. Consider using a lower-sugar barbecue sauce to reduce the overall calorie content.
Calorie Burn Time
How long would it take to burn off 1 piece (220 calories) of cowboy chicken: