crab cakes

About This Food

Crab cakes are delicious patties made primarily from crab meat, often enjoyed in coastal regions of the United States. The calories in crab cakes is approximately 362.1. Crab cakes are a good source of protein and also provide some calcium. They also often contain sodium, which is worth keeping in mind. While delicious, crab cakes can be high in fat, especially if fried. For most adults, a serving size of one to two crab cakes per day can be part of a balanced diet. Overall, the impact on weight management is neutral, depending on preparation methods and portion sizes. For a healthier choice, consider baking or grilling your crab cakes.