cracker jack

About This Food

Cracker Jack is a popular snack, widely enjoyed in the United States, especially at baseball games. The calories in Cracker Jack is 113.4. It provides carbohydrates and some fat. It also contains a bit of fiber. Due to its sugar content, it's not ideal for those closely managing blood sugar levels. A small handful per day can be part of a balanced diet for most people. Considering its calorie and sugar content, mindful consumption is key for weight management, tilting towards a neutral or potentially weight-gain effect if consumed excessively. Try opting for a smaller serving size to enjoy it in moderation.