cream cheese strawberry

1 oz/28.26 g

cream cheese strawberry

About This Food

Cream cheese strawberry generally refers to strawberries paired with cream cheese. It's a popular combination, often enjoyed as a snack or dessert across many regions. The calories in cream cheese strawberry is 80.3. It offers some vitamin C from the strawberries. Cream cheese provides a bit of protein and fat. Strawberries are a source of antioxidants. This snack might not be ideal for those who are lactose intolerant or watching their fat intake. Moderation is key. A reasonable portion, like a few strawberries with a small amount of cream cheese per day, can be included in a balanced diet. Overall, this combination has a neutral impact on weight management if consumed in moderation. Try using a reduced-fat cream cheese for a slightly lighter option.

Calorie Burn Time

How long would it take to burn off 1 oz (80 calories) of cream cheese strawberry:

🚶
Walking
0h 20m
🏃
Jogging
0h 8m
🚴
Cycling
0h 10m
🏊
Swimming
0h 12m
* Estimates are based on an average adult (~70 kg / 155 lb).

Three macronutrients

Total Calories
81.9
NameCalories%
Carb
8.3kcal10%
Protein
5.4kcal7%
Fat
68.2kcal83%

Trace elements

NameValue%Daily Value
Calcium22.5mg2%
Iron0.1mg1%
Sodium80.7mg4%
Potassium38.8mg1%
Phosphorus24.7mg2%
Vitamin C3.2mg4%
Vitamin A80.9µg9%
Vitamin D5.5 IU28%
Vitamin B-60mg1%
Vitamin B-120.1µg2%
Magnesium2.7mg1%
Zinc0.1mg1%
Selenium0.6µg1%