cream of celery

About This Food

Cream of celery soup is a comforting and widely consumed dish, especially popular in Western cuisines. The calories in cream of celery soup is approximately 272.8. It provides a good source of vitamin K and dietary fiber. It also contains folate, important for cell growth and function. However, it can be high in sodium, so it's not always suitable for those on low-sodium diets. A moderate serving size, such as one cup per day, can fit into a balanced diet. Considering its calorie and potential sodium content, it has a neutral effect on weight management. For a lighter option, try using low-fat milk or broth as a base.