cream puff

About This Food

A cream puff, also known as a profiterole, is a light pastry filled with whipped cream, custard, or ice cream. It's widely enjoyed as a dessert. The calories in a cream puff is 374.1. Cream puffs often provide carbohydrates and some fat. They also contain sodium. It is a source of vitamin A. Cream puffs are not suitable for people with diabetes or obesity. While occasional consumption is fine, consider the daily recommended intake of sugar and fat. Regarding weight management, cream puffs tend to contribute to weight gain due to their high calorie and fat content. Enjoying a smaller portion can be a more moderate approach.