creamy tomato soup

About This Food

Creamy tomato soup is a comforting and widely enjoyed dish, often served as a starter or light meal. The calories in creamy tomato soup is 284.9. It provides vitamin C and lycopene, an antioxidant. Some recipes might also contain a significant amount of sodium. While generally suitable for most, those watching their sodium intake should be mindful. A serving size of about 1 cup per day is a good start. This soup can be neutral for weight management, depending on the ingredients. For a lighter option, try using low-fat milk or vegetable broth.