crepe

About This Food

A crepe is a thin pancake, often enjoyed in France and other parts of the world. The calories in a crepe is about 105.8. It's a source of carbohydrates and can provide some protein, depending on the filling. Some recipes use buckwheat flour, offering a bit of fiber. Crepes can be filled with sweet or savory ingredients, impacting their nutritional profile. It may not suitable for people on strict low-carb diets due to the carbohydrate content. A balanced intake of crepes, perhaps one or two, can be part of a varied diet per day. Generally, crepes have a neutral impact on weight management if consumed in moderation. Consider a savory crepe with vegetables for a lighter meal.