crisp

About This Food

Crisps, often enjoyed as a snack, are thinly sliced potatoes that have been deep-fried or baked until crunchy. Widely consumed globally, the calories in crisps is approximately 149.0. They provide carbohydrates for energy and some fat. Crisps also contain sodium. However, they generally aren't suitable for those managing sodium intake or aiming for weight loss. A small, controlled portion, such as a single-serving bag, can be included occasionally per day. Considering their calorie density, crisps can contribute to weight gain if consumed in excess. Opt for baked versions for a slightly lower fat option.