croissants

About This Food

A croissant is a buttery, flaky viennoiserie pastry of Austrian origin, widely enjoyed as a breakfast or snack. The calories in a croissant is 272.0. It provides carbohydrates and fats. Croissants also contain some protein. It's a source of sodium. Due to its higher fat content, it might not be the best choice for those strictly watching their weight. A single croissant can easily fit into a balanced diet per day. Considering the calorie density, moderation is key for weight management. A smaller croissant can be a more mindful choice.