crush orange soda
1 fl oz/31 g

About This Food
Crush Orange Soda is a popular carbonated beverage, widely enjoyed for its sweet and citrusy flavor. The calories in Crush Orange Soda is 14.9. It primarily provides carbohydrates in the form of sugars. While it offers a refreshing taste, it's not a significant source of essential nutrients. This soda may contain small amounts of sodium. Frequent consumption is not ideal for those managing blood sugar levels or aiming for weight loss. Moderate intake is key. It is not recommended per day. Over-consumption may contribute to weight gain. Consider opting for a smaller portion.
Calorie Burn Time
How long would it take to burn off 1 fl oz (15 calories) of crush orange soda:
Walking
0h 4m
Jogging
0h 1m
Cycling
0h 1m
Swimming
0h 1m
* Estimates are based on an average adult (~70 kg / 155 lb).
Three macronutrients
Total Calories
15.3
NameCalories%
Carb
15.3kcal100%Protein
0kcal0%Fat
0kcal0%Trace elements
NameValue%Daily Value
Calcium1.6mg0%
Iron0mg0%
Sodium3.7mg0%
Potassium0.6mg0%
Phosphorus0.3mg0%
Vitamin C0mg0%
Vitamin A0µg0%
Vitamin D0 IU0%
Vitamin B-60mg0%
Vitamin B-120µg0%
Magnesium0.3mg0%
Zinc0mg0%
Selenium0µg0%