crushed tomatoes

About This Food

Crushed tomatoes are essentially tomatoes that have been processed into a pulpy or chunky consistency. Widely used in Italian and Mediterranean cuisine, calories in crushed tomatoes is 38.7. They provide a good source of vitamin C and potassium, and also contain lycopene, an antioxidant. Crushed tomatoes are generally suitable for most people, unless you have specific tomato allergies or sensitivities. A typical serving size is about 1/2 cup per day. Crushed tomatoes can be a neutral addition to a weight management plan, offering flavor without excessive calories. For a lower sodium option, consider choosing no-salt-added varieties.